Salmon Arm: Herbal Remedies for Cold Season
Sunday Sessions for Self-Sufficiency: How to Grow and DIY Herbal Medicine for Cold Season
Sunday, Nov. 22 11am-12pm
Guest speaker: Emily Ziebart, Herbal Educator
Learn about medicinal plants you can grow in your own garden and how to use them
Let’s work through the stages of a common cold! What can you grow in Salmon Arm to support each stage?
- Stage 1: Daily Prevention & Immune Building
- Stage 2: First Tickle & Early Onset
- Stage 3: Peak Symptoms, Fever & Congestion
- Stage 4: Lingering Cough & Dry Throat Recovery
Emily is a local gardener, Herbal educator and natural health advocate. She will provide a summary of medicinal plants that grow in Salmon Arm and what you could still plant this fall!
With all things health and wellness, topics like this are meant for educational purposes only and are not intended as medical advice. For plants and their benefits discussed in this class, be sure to do your own follow up research and talk with your own medical professional if you are dealing with medical concerns before taking any plant remedies.
Registration appreciated. See the link at www.shuswapfood.ca/sunday-sessions
Location: Buckerfield's Conference Room
1771 - 10 Ave SW, Salmon Arm - upstairs
